Dr. Jenny T. Wang is a Taiwanese American clinical psychologist and national speaker on the intersections of Asian American identity, mental health, and intergenerational and racial trauma. Destigmatizing mental health within the Asian community and empowering Asian Americans to prioritize their own mental well-being is her mission. Dr. Wang also has created the Instagram community Asians for Mental Health (@asiansformentalhealth).
In this powerful interview, we explore the importance of reclaiming mental health for Asian Americans. We learn about healing through the generations. Importantly, we as parents gain insight on awareness, tools and language to help empower and support ourselves and our children during these challenging times.